Services
Individual Counseling
Our person-centered approach means we tailor our sessions to your individual needs. Our goal is to help support you on your unique journey. This means sessions tend to take a very collaborative approach. We team with you to identify your needs, your goals and help you build the skills you need to achieve the life you want.
Couples Counseling
Our focus with couples integrates teaching communication techniques along with addressing underlining concerns with intimacy and emotional connection. Our goal is not just to address conflict but to help each partner feel they are understood and get to a place where they can truly enjoy their relationship. We utilize a mix of counseling styles including Gottman, Psychodynamic and CBT.
Rates and Insurances
Both Jessica and Jenna can accept private pay and the cost is $115 for a 50-60 minute individual session. For couples the rate is $125.
Currently only Jessica is able to accept some insurances (Anthem BCBS, Cigna, Aetna and Optum). However, Jenna can provide you with a form called a super bill for possible out of network reimbursement from your insurance company. If you are interested in using that benefit, we recommend calling the 1-800 number on the back of your insurance card and asking about you out of network mental health benefits.
Talk to us
Reach out to schedule your free 15-minute consultation to see if we are the best match for you!